Walk, run or cycle 150 mins per week

Earn up to 300 BetterPoints

The NHS suggest that 150 minutes of moderate exercise (walking briskly and cycling) per week is good for health. So we'll reward you for 150 minutes of exercise per week at 2 points per minute for the first 150 minutes of walking, cycling or running in a calendar week.

There is a maximum earning of 300 points per week.


BetterPoints Details

  • Earn 2 BetterPoints every 1 minute


  • This reward is only valid for activities of type: Walk, Cycle, Run.

  • Earn up to 300 BetterPoints in the Same Calendar Week